Sun-dried Tomato and Asparagus Pasta Salad

July 6, 2011

Thanks for all your kind words and support about our race. I’m already searching out my next race. Joey, on the other hand, is taking a few steps back from distance running and is going to focus on shorter runs paired with lots of lifting and agility workouts.

Races aside, we are in full-on wedding mode over in this neck of the woods. Tomorrow is my last day of work before the wedding, and my family starts arriving in town tomorrow, too. I’m so excited to spend a few days with my mom, dad, Andrea, my little sisters among other family members before the wedding day arrives.

But amid the craziness, a girl’s gotta eat, right? My mom and I made this tasty and off-beat pasta salad last week, inspired by Food Network’s ‘Mix and Match Pasta Salad’ article. To be quite honest, the combination of ingredients was fun and tasty, but the Creamy Parmesan Dressing was anything but rich and complex. So we did our thing and dressed it up a bit with the addition of Greek yogurt, balsamic vinegar, dried dill and a little olive oil for a thinner consistency.

Thank goodness there is plenty of summer left to make this again and again.

A serious dose of wedding updates coming up soon!

Sun-dried Tomato and Asparagus Pasta Salad

Pasta Salad
*1 lb. fusilli pasta, cooked according to package directions, drained and rinsed under cold water and drained again
*2 cups steamed chopped asparagus
*3 ears of cooked fresh sweet corn kernels
*1 cup sun-dried tomatoes in oil, drained and chopped

*1/2 cup 2% Greek yogurt (plain)
*1/2 cup sour cream
*1/3 cup olive oil
*3 tablespoons balsamic vinegar
*1/8 cup freshly squeezed lemon juice
*1/2 teaspoon dried dill or 1 teaspoon chopped fresh dill
*1 garlic clove, minced
*1 1/2 cups shredded Parmesan cheese 
*Salt and pepper to taste

*Place cooked pasta in a very large bowl along with the asparagus, corn and sun-dried tomatoes.
*In a small mixing bowl, combine all the dressing ingredients. Stir until well combined. Pour mixture atop pasta mixture in larger bowl. Toss or stir until well-combined. Refrigerate for at least 30 minutes to an hour before servings. Makes 8 to 10 side-dish servings

Happy Cooking!



  • Reply Lauren at Keep It Sweet July 6, 2011 at 1:15 am

    This looks delicious! The changes you made to the sauce sound perfect.

  • Reply Urban Wife July 6, 2011 at 1:24 am

    This is definitely the perfect summer meal!

  • Reply Kim July 6, 2011 at 2:16 am

    i've been on a hunt for the perfect pasta salad – with no mayo! and this looks amaaaazing. i can't wait to try it. good luck on your wedding week!!!!

  • Reply Taylor July 6, 2011 at 2:21 am

    I love your thinking…even during crazy times, ya gotta eat! This looks SO good! What a perfect summer pasta salad!

  • Reply Lisa @ Sunny Seed Stories July 6, 2011 at 2:06 pm

    Oh. Boy. That salad looks completely amazing.

    Can't wait to hear the wedding updates as they come!

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