Sweet and Salty Roasted Kalettes

September 24, 2015

KalettesFinal_1
If I had to choose my favorite vegetable, I would have a seriously difficult time deciding between kale and Brussels sprouts. I know, I know, how chilché and expected, right? But here’s the thing about food trends: most of the time foods become trendy because they’re actually really delicious, so I’ll sing the praises of trendy veggies for as long as I live.

Why all this talk about kale and Brussels sprouts? Well, I recently tried Kalettes, a kale-Brussels sprout hybrid, for the first time while eating at the Lunds & Byerly’s salad bar in Edina and have been hooked ever since. They require zero prep before cooking (something I can’t say about kale OR Brussels sprouts) and have a fun taste and texture that really is a good cross between the two veggies. A crisp-tender base with leafy, tender, kale-like tops.

Since I am all about the sweet-salty combinations, I turned these little Kalettes into an Asian-inspired side dish. They’re crispy and caramelized around the edges thanks to a bit of brown sugar but have plenty of salt to balance out the sweet. My personal favorite way to serve this dish is on top of brown rice (the kind that cooks in the microwave in 3 minutes!) for an easy, healthy lunch or dinner. If you’re looking to add a little bit more protein, you could always scramble the brown rice with an egg for a quick fried rice as well!

KalettesFinal_3

KalettesFinal_2

Asian Roasted Kalettes
Author: 
Recipe type: Side Dish
Cook time: 
Total time: 
Serves: 2 servings
 
Ingredients
  • 1 bag (xx oz) Kalettes
  • 1 tablespoon olive oil
  • 1 tablespoon fish sauce
  • 1 tablespoon lower-sodium soy sauce
  • 1 tablespoon brown sugar
  • ½ teaspoon Thai Red Curry Paste
  • ¼ teaspoon ginger
  • Hot-cooked brown rice for serving (optional)
Instructions
  1. Heat oven to 425F. Toss the Kalettes with the 1 tablespoon olive oil and place in a roasting pan or rimmed baking sheet.
  2. Roast 10 minutes. Meanwhile, combine the fish sauce, soy sauce, brown sugar, curry paste and ginger.
  3. Drizzle mixture over Kalettes after 10 minutes of cooking and toss to coat evenly. Roast 5 to 10 minutes more or until edges of Kalettes are crispy and caramelized and they become tender. Serve immediately over hot-cooked brown rice and sprinkle with sesame seeds, if desired.

*This post is sponsored by Kalettes. All opinions are my own. 

You Might Also Like

2 Comments

  • Reply weekend reading 7.0 | Urban Wife Diaries September 25, 2015 at 9:09 pm

    […] Sweet & salty roasted kalettes? Yes, please. I love finding new ways to eat veggies and will definitely be adding these over a runny egg for breakfast soon. […]

  • Reply Sweet and Salty Roasted Kalettes | December 21, 2015 at 7:07 pm

    […] The recipe and post can be found HERE. […]

  • Leave a Reply

    Rate this recipe:  

    Espresso & Cream Behind the Scenes

    Stay in touch and sign up for the Espresso & Cream mailing list! This is where I share behind-the-scenes sneak peeks into what I'm loving, cooking, eating, wearing and more. 

    You have Successfully Subscribed!