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breakfast

Food & Recipes

Baby Breakfast :: Oatmeal Edition

February 3, 2016

BabyOatmeal

Ainsley has been stuck with just two little teeth for close to five months now. Today I just saw a tooth starting to poke out on top (!!) but feeding a hungry baby who is very interested in food but only has two teeth is a challenge! She chokes on food all the time if I don’t mash it up enough or make the bites small, and I alway feel so bad.

The teeth situation has forced me to get creative with what I feed her outside of purees, smoothies and yogurt. Sometimes it’s a little more effort, but feeding her and introducing her to new foods is so fun and rewarding.

I’m starting to play around with the idea of doing an e-book in the future with all our favorite baby/toddler recipes, so I’ve been making an effort to capture the things Ainsley eats and take down measurements rather than just throwing it all together.

When possible, I feed Ainsley the same types of foods we are eating to make it less work or cook/bake in bulk to cut down on prep in the morning or evenings. Since I start out most days with oatmeal, chia seeds and nut/seed butter, so does Miss Ainsley! This oatmeal is always a big hit, although she rarely eats the whole bowl unless she is super hungry. I usually just save the leftovers and re-heat them with a little added milk the next day and it works just fine.

Baby Breakfast :: Oatmeal Edition
Prep time: 
Total time: 
Serves: 1 serving
 
Ingredients
  • ¼ cup rolled oats
  • ¼ cup water
  • 1 tablespoon milk
  • ½ teaspoon chia seeds
  • Pinch of cinnamon
  • 3 to 4 fresh raspberries or other berry
  • 1 teaspoon nut or seed butter (I used Sunbutter)
Instructions
  1. In a small microwave safe bowl, combine the oats and water. Microwave for 30 seconds to 1 minute or until oats are puffed up and cooked. Stir in the milk, chia seeds and cinnamon until well combined. Top with the berries and nut or seed butter and enjoy!

Madison

Food & Recipes

Almond Flour + Coconut Flour Coffee Cake

July 27, 2015

This post is brought to you in partnership with Lavazza. All thoughts and opinions are, as always, my own.

Coffee_Cake_1

Happy Monday, friends! It’s been a while since I’ve posted a recipe around these parts. Truth be told, having a baby has hit my cooking game hard and I’ve been ever so slowly working my way back into the kitchen. Mornings have been all about quick, nutrient-packed smoothies and all the coffee, because Miss Ainsley still doesn’t have that whole sleeping through the night thing down. When you have a baby, it seems like everyone wants to talk about your baby’s sleep. “How is she sleeping?” is by far the most common question that I’ve received over the past five months. And when your baby isn’t sleeping great? Well it can feel a bit discouraging. In all fairness, Ainsley isn’t a bad sleeper or a good sleeper, just a very average sleeper. Now that I’ve accepted that fact, it’s easier to not be bothered by the night wakings and sleep deprivation.

When you have a baby, everything sort of comes to a halt in your life. My world? Totally rocked. I’ve been slowly “re-claiming” my life by venturing back into running and working out, cooking, spending time away from Ainsley and doing things I’m passionate about. It’s a balancing act to find the time to still be “you” while taking on this huge responsibility of mommy! Anyway, I digress…

Continue Reading…

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Berry-Orange Smoothie with Heritage Reserve Oranges

March 17, 2015

Heritage Reserve Naval Oranges

A number of weeks ago, before Ainsley arrived, the sweet people over at Heritage Reserve Naval Oranges offered to send me a case of their oranges for review. Joe loves oranges, so he was as excited as could be, but I was a little hesitant. You see, I’m not really a fan of oranges. There, I said it! It’s not that I mind them, but I rarely sit down and eat an orange for a snack because I always find the flesh a little tough and unappealing. Clementines on the other hand? I could eat five or six at a time!

Despite my hesitation I agreed to sample the oranges, and they couldn’t have arrived at a better time. They showed up at our doorstep a few days before Ainsley was born while we were battling horrible colds and we were eager for the extra dose of vitamin C. Honestly, I didn’t expect to be as blown away by these oranges as I was, but they are truly amazing. Since the team sent us a box of 72 oranges, we gave them away to everyone who visited us in the weeks following Ainsley’s arrival and everyone who tried them had the same reaction.

The flavor of these oranges is incredible and the flesh is soft and tender, almost like a giant clementine. I think it may have something to do with the age and quality of the trees? The trees they are grown on are anywhere between 50 and 112 years old. Dare I say these oranges were my version of citrus fruit heaven? They’re only available from February through April, and for you Twin Cities residents, word on the street is that they’re available at Cub Foods right now, so look out for them when you’re at the grocery store!

Orange Berry Smoothie (1) | Espresso and Cream

We’ve been working our way through our giant supply, finding ways to incorporate the oranges into meals and snacks. Joe has even taken to making smoothies with them in our Vitamix! I thought I would share with you our favorite combination as of late. Since Ainsley arrived, smoothies like this one have been a staple in my diet because I’m able to get a bunch of nutrition into a single meal.

Berry-Orange Smoothie with Heritage Reserve Oranges
Author: 
Recipe type: Smoothie
Serves: 1
 
Ingredients
  • ½ cup milk or non-dairy milk of choice
  • ½ cup orange juice
  • 1 cup frozen mixed berries (I like the antioxidant blend from Target)
  • 1 Heritage Reserve Naval Orange, peeled
  • 3 to 4 ice cubes
Instructions
  1. Combine all the ingredients in a blender and blend on medium high speed until smooth, about 2 to 3 minutes to really break up the flesh from the oranges. Serve immediately.

 

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My Morning Routine + Giveaway!

March 9, 2015

Lavazza Post 2
One of my favorite blog series of all time is a series on Bon Appetit called “My Morning Routine” where celebrities and Bon Appetit editors talk about how they start each morning. I’m not sure why I find the column so fascinating, but it gets my attention time and time again. Does anyone else love hearing how people start their days?

I’m partnering this year with Lavazza, one of my favorite coffee companies, to promote some of their amazing coffee products. I’ve loved Lavazza since we traveled to Italy in 2013 and drank our fair share of their coffee and espresso. It was everywhere! I know some women are quick to give up coffee during their pregnancies, but I just couldn’t stand to give up my beloved morning cup of coffee and my afternoon cup of decaf. I took a little time before Ainsley arrived to write down what my morning routine looked like pre-baby and had planned on posting this before she arrived, but since our little lady arrived early, I never got it posted pre-baby. As you can imagine, my morning routine has changed quite a bit since Ainsley arrived; I’m not sure I even have a morning routine right now! But here’s a look at my pre-baby mornings.

COFFEE FIRST
I head straight for my coffee the minute I get out of bed. My method of coffee preparation takes different forms. We have a Keurig 2.0 that I’m partial to because of the convenience factor and the fact that I can make different coffee for myself and Joe. But on mornings when I want to make a really wonderful cup of coffee I gravitate to using my stovetop espresso pot or French press with some quality dark roast or espresso roast coffee grounds. Lately, I’ve been using the Lavazza Perfetto Espresso Roast coffee and it’s divine. My coffee has to be super dark and strong because I like to add a little whole milk or 1/2 and 1/2 without losing that good, strong coffee flavor. On the weekends when I have a bit more time I’ll use my Nespresso milk frother and make a cafe au lait.

FUEL FOR THE DAY
I’ve never been someone who can wait very long after I wake up to eat breakfast. It’s probably the reason I’ve always hated brunch! I usually wake up first thing in the morning absolutely starving, so I waste no time preparing breakfast for myself and Joe. Joe’s pretty easy to please as far as breakfast goes and will eat whatever I make. If he had strong preferences, I would probably tell him he was on his own! (I’m only sort of kidding…)

Breakfast has to be something healthy and balanced or I find that my whole day is thrown off and I tend to make bad food choices the rest of the day, although I have to admit that pregnancy has thrown my appetite off a bit this entire 40 weeks. Oatmeal is usually my favorite and I typically make it with some chia seeds or a little ground flax thrown in for good measure. I used to be a fan of stevia in my oatmeal, but once I got pregnant I started to think more about what I was putting in my body and switched over to using plain old brown sugar with a bit of almond or peanut butter for protein. Sometimes I’ll mix things up and make eggs and whole wheat toast or my current favorite, a mixed berry smoothie made with a little orange juice, milk, ice and frozen berries.

TAKING MY TIME
Joe and I have always had a bit of a habit of waking up earlier than we really need to in order to give ourselves a little bit of time to wake up, watch the news, talk about our mornings and do our devotionals. It’s amazing what an impact an extra half an hour in the morning can have on the entire day! I feel like that extra time gives us the opportunity to talk and make sure we’re on the same page about what we have going on. Sometimes sleep takes priority and we opt to hit the snooze button a few times rather than wake up early, but that’s rare.

LUNCH PREP!
My extra half an hour in the morning also creates a little time for me to pack a lunch for Joe. Once again, he’s not picky (thank goodness!) so the standard is kept pretty low. We eat a lot of leftovers for lunch since it’s just the two of us eating dinner each night. Otherwise it’s a rotation of sandwiches with yogurt, fruit and some sort of raw veggie like carrots.

EMAIL, EMAIL, BLOG
My work schedule lately has, admittedly, taken on a bit of a different routine. Instead of rushing off to work, I’ve been settling down to some time in front of my laptop, responding to e-mails and brainstorming new ideas for the blog and working on freelance projects that I have in the pipeline. Usually about halfway through the morning I’ll help myself to another cup of coffee, this time decaf. For me coffee is only partially about the caffeine and almost entirely about the taste!

Lavazza Post 4

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Lavazza isn’t just supplying me with plenty of coffee to stay warm; they want to supply you with coffee as well! Below are a few ways to enter to win a $20 Lavazza gift card!

a Rafflecopter giveaway

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Recipes from Around the Web

December 4, 2014

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I realize that I haven’t shared many new recipes on Espresso and Cream lately, but that doesn’t mean I haven’t been creating new recipes like crazy at work! Most of the content I’ve created recently has been holiday-temed. In case you’re looking for a little Christmas baking inspiration, I thought I would share with you some of my favorite recipes I’ve developed lately around the web:

1. Christmas Tree Cookie Pops (pictured above)

Screen Shot 2014-12-04 at 8.01.39 AM2. Giant Gingerbread House Cookie (so much easier than making a gingerbread house!)

Screen Shot 2014-12-04 at 8.03.21 AM3. Santa Hat Cookies 

Screen Shot 2014-12-04 at 8.05.28 AM4. Asian Chili Roasted Brussels Sprouts 

Screen Shot 2014-12-04 at 8.06.57 AM5. Impossibly Easy Mexican Chorizo Breakfast Bake 

Madison

 

 

 

 

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