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Protein Lactation Bites

In Uncategorized by Madison Mayberry8 Comments

The first six weeks of life with a baby have been eventful, to say the least, and those weeks have thrown my eating for a loop! I had grand visions of eating a huge meal after delivery, but surprisingly I found myself barely able to eat for a day after delivery and, in fact, my appetite was dampened for a good part of the first week postpartum. Pair that with the fact that I got a horrible case of stomach … Read More

More Smart Travel Eats

In by Madison Mayberry10 Comments

{Completely unrelated picture of Nutmeg in her new winter coat. She was feeling bad she hasn’t been on the blog lately.} Since I’ve been doing quite a bit of traveling over the past few months, I thought I would share with you a few more of my favorite healthy eats while on the road and in airports. Although I wish I was the type of person who planned ahead of time and brought a lot of healthy snacks and meals … Read More

Protein Pancake

In by Madison Mayberry12 Comments

  Lately on the blogosphere, there have been plenty of recipes popping up for protein pancakes. I absolutely love a good whole wheat pancake so the idea of a protein-packed version with fewer carbs and a more admirable nutritional profile seemed like the best of both worlds. Last week I set out to make one of the recipes I found on a popular blog and was disappointed in the results. Maybe it was because the recipe called for a ‘scoop’ … Read More