I’m the queen of healthy snacks that taste a little indulgent without totally busting your clean eating plan. I’ll be the first to admit that I just have to have a little something sweet at the end of the night but rarely does that “something sweet” include truly indulgent choices. I’ve found over the years that the less sugar I consume, the less I can handle refined sugars. So I try to steer clear of them as much as possible. … Read More
Your Sleep Questions Answered // Volume 1
When Collins was around 4 months old, we hired a sleep consultant through Sleepwise Consulting to help us navigate some things surrounding sleep training. I could tell the second time around that I was becoming a little “soft” and needed some hand-holding to work through a few sleep issues we were having. It was tremendously helpful and I’ve raved to others about how professional, thoughtful and skilled I felt our consultant, Jeannine, was as we worked with her. Since then, … Read More